diet
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Nutrition
Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
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Nutrition
Do Probiotics Make You Poop? Exploring Gut Health Benefits
Probiotics have become a buzzword in relation to gut health. They are often marketed as a solution to digestive issues…
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Nutrition
Antibiotics Ruined My Gut: Impact On Health And Recovery
Antibiotics have revolutionized medicine, saving millions of lives by effectively treating bacterial infections. However, their widespread use comes with unintended…
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Nutrition
How To Stop Emotional Eating Now
Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…
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Nutrition
Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle
The rise of veganism in India can be attributed to a blend of, health consciousness, and ethical considerations. Many are…
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