Programs
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Follow These INSANITY Workout Calendars And Try A FREE Sample Workout
Jump to program calendars INSANITY // The Asylum Vol. 1 // The Asylum Vol. 2 // INSANITY MAX:30 // Hybrid…
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Introducing Ten Minute Time Machine: Your Secret To Turning Back The Clock
Are you ready to defy time and achieve your fitness goals in just 10 minutes a day? Introducing Ten Minute…
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P90X Workout Schedule And FREE Sample Workout
There is no name more synonymous with home fitness than P90X — the program created by Tony Horton that proves…
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Train Like A Pro, Perform Like A Legend With Amoila Cesar’s Performance Academy
Train like an athlete and boost your performance in everyday life with Performance Academy, the all-new athletic training mini-program from…
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Lifestyle
Swing, Clean, and Snatch With Amoila Cesar’s Kettlebell Academy
Whether you’re a fitness enthusiast ready to explore new training techniques or a curious kettlebell beginner, Amoila Cesar is here…
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Lifestyle
Coming in Hot — Bike Burnathon on BODi
Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that will test your ability to follow through while…
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Lifestyle
Hormone Health for All Women, Coming December 10!
If you’re not feeling like yourself and struggling to get answers — it could be your hormones! Whether you’ve been…
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Lifestyle
![turn-your-speakers-up-for-“feel-good-summer”-[video]](https://joyfulhealthjourney.com/wp-content/uploads/2024/05/2702-turn-your-speakers-up-for-feel-good-summer-video-390x220.png)
Turn Your Speakers Up for “Feel Good Summer” [Video]
Brought to you by BODi by Beachbody, “Feel Good Summer” is here to help the BODi community share the feel-good…
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Lifestyle
SHAUN:20 With Shaun T Is Available NOW
The original INSANITY program changed fitness forever. Now Shaun T is back with a new high-energy, low-impact mini-program that still…
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Lifestyle
How BODi Member Anne Learned to Love Herself, 3 Weeks at a Time
If you met Anne Vilchuck a few years ago, she probably would have introduced herself with a fat joke. For…
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